Where & When
Burnhow Garden Hotel, Bowness · October 2026
A dedicated performance weekend for Assent Performance's coached athletes — the full Runner's MOT format, built around one team.
The Runner's MOT format, run as a dedicated weekend for one squad — Assent Performance's coached athletes, together, on their own terms.
The Assent Performance Camp (APC) brings LSB's full diagnostic performance weekend — coaching, physiotherapy, biomechanics, nutrition and lab testing — to a single team, rather than an open group of athletes booking individually. It's the same rigorous format as the Runner's MOT, delivered for Assent Performance's own coached athletes as a squad weekend.
Assent Performance is the evidence-based 1:1 endurance coaching practice founded by Steven Southern in 2021, working with runners from complete beginners to national-level athletes across distances from 5K to multi-day ultras.
Built for Assent Performance's coached athletes — a chance to train, test and recover together as a squad, with the same coordinated team of specialists behind the Runner's MOT. Run as a pilot for team and club camps more broadly, ahead of opening this format to other squads in future.
The Assent Performance Camp is arranged directly through Assent Performance's coaching team. Full booking terms are in our camp terms & conditions. Not yet coached by Assent Performance? Find out more about 1:1 coaching at assentperformance.co.uk.