Lake District, UK

Performance training on home ground.

No flights, no long lead time — proper diagnostic and hill training built for UK athletes who want to train seriously, repeatably, close to home.

Weekend to one week 4–6 camps per year Bowness base
Flagship

The Athlete's MOT

Every individual performance service — coaching, physio, biomechanics, nutrition, lab testing, wellbeing — delivered in one long weekend, alongside serious trail running and a proper adventure.

  • Full Friday–Monday programme, led by Gemma Carter and guest coach Kim Collison
  • Individual 1:1 assessments: physio, biomechanics, nutrition, lactate testing
  • Group trail and hill sessions on genuinely demanding Lake District terrain
  • Race planning and take-home training tools you'd otherwise pay separately to assemble
  • 15–20 athletes per camp, shared or single occupancy
Photo — Lake District trail session
Building through 2027

The wider UK camp range

The Athlete's MOT launches first. These formats follow as the UK calendar builds out — register interest and we'll let you know as dates are confirmed.

Weekend

Weekend Intensives

Friday–Sunday, low commitment. Repeatable through the season — a lower-cost entry point into LSB coaching.

5–7 days

Hill Block Camps

Vertical-gain focused. Technical descent skills and hill strength work on Bob Graham Round terrain.

Timed to calendar

Race Prep Blocks

Built around key target races — UTMB, Lakeland 100, London Marathon build-up.

Weekend / midweek

S&C & Multi-Sport

Beyond running — performance training for any endurance sport.

Week-long

Winter Base-Building

Low-key, high-volume weeks to fill the shoulder season and build a training foundation.

Coming 2027

More dates soon

Register your interest and be first to hear when new UK camps open for booking.

Base

Bowness-on-Windermere

The Athlete's MOT is based at Burnhow Garden Hotel, Bowness — with easy access to Ambleside, Coniston, Keswick and Ullswater for future camp locations.

Ready for your Athlete's MOT?

Enquire about the pilot camp